Cherry Juice For Gout
Three Tasty Natural Remedies for Gout
Febuxostat and allopurinol are the most common medications prescribed to help inhibit uric acid formation and the intensity of gout, which is caused by excess uric acid in the blood. However, did you know that natural remedies for gout do exist that would allow you to control gout attacks and the pain that comes with them without medication? These remedies can also serve as supplements to your medication regimen, to maximize its effectiveness in combating gout attacks.
It is best to try to before they even occur. These natural remedies target both the cause behind gout attacks, which is uric acid in the blood, and its symptoms, one of which is inflammation. Additionally, these remedies will help also to lessen your susceptibility to diabetes and heart disease, which sufferers from gout are more likely to contract.
Blueberries are not only delicious and refreshing in the summer time, but they also contain anthocyanin, which has anti-inflammatory properties comparable to commercial products. This makes them extremely helpful for gout sufferers, whose pain relates to the inflammation of their joints due to the buildup of uric acid.
Similar to blueberries, cherries are also a great natural remedy for gout. Cherries also contain anthocyanin to help reduce the inflammation caused by gout. In addition, they also contain enzymes that can neutralize the offending uric acid, preventing gout attacks from occurring. For these reasons, cherries have become the most popular remedy among gout sufferers. Although, as with any fruit, fresh cherries would be best, in some locations they may be difficult to get fresh. In these cases, even just getting cherry juice or concentrate from a health store and drinking that can yield similar benefits.
Another fruit that can help gout sufferers is the banana. They work on a different principle, and instead offer high levels of potassium. Maintaining the right levels of potassium in your body will help in breaking up those pesky crystals of uric acid, allowing your kidneys to dispose of uric acid properly. For mild cases of gout, this may be enough to eliminate attacks entirely, although in any case it will help reduce the intensity and frequency of attacks.
These three are just some examples of the many different natural gout remedies. Simply by paying attention to what you eat, you can significantly lessen your gout episodes, and supplement, if not entirely replace, your medication. Apart from reducing the cost of treatment, this can also help you avoid the nasty possible side effects from some gout drugs.
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February 3rd, 2009 at 4:02 pm
[...] The benefit of the tart cherry is this little fruit is available is a variety of options including tart cherry juice, tart cherry capsules, dried cherries and the fresh fruit. Here is an brief overview of the different ways to fight gout with tart cherries: [...]